Dec 2, 2021
Do you struggle in social settings? Does talking to people cause you to feel physical fear? Hands sweating, legs shaking, heart pounding... Just from having a conversation?
These are all signs that you might have Social Anxiety!
In this week’s episode, I'm going to be sharing some clear signs of social anxiety such as:
- Fear around social situations.
- Avoiding being the center of attention.
- Overthinking before and after events.
- Physical signs (Blushing, Increased Heart Rate, Trembling, Sweating).
- Behaviors such as cancelling plans, drinking alcohol in social settings, and avoiding eye contact.
Social anxiety doesn’t have to stop you from reaching your full potential. You CAN overcome your symptoms. It IS possible! I know this because I have helped many clients overcome social anxiety and I myself have overcome this as well. If we can do it, so can you!
>>> We’ve come so far in this conversation, and we are not stopping now! We must know to grow! You are doing great in building your awareness. And we are honored to be on this journey with you. Are you ready for more? Let’s do it! - Click Play!
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Links Mentioned in the Episode:
>> Want to see how you rank on social anxiety? Click here to take the free quiz!
- - >> Find out if you identify as an Empath or Highly Sensitive Person by taking the Quiz click here.
>> Are you looking for more specific support & tools as an Empath? Access tools to help you along your journey, and Break Free of the limitations and labels that have determined “who you are” and become a newly empowered Empath with the 21-Day Break Free Empath course we lovingly designed for you. Click here to learn more! <<