Feb 24, 2022
Often times the reason we are stuck is because we rush to have interpretations of what thing are. The unconscious works so fast that we are not even aware we are doing it!
In this week’s episode we will discuss how we can hold something (metaphorically speaking) and let it be, without imposing a word or mental...
Feb 17, 2022
Why do most of us have a tendency to lean towards victim mentality? This can look like seeing everything as unfair, with ourselves coming up with the short end of the stick. If this is the case for you, how can you move out of that mindset?
In this weeks episode we will review:
How to break out of this victim...
Feb 10, 2022
Do you find yourself having the same experiences over and over again? While it’s true that most of us experience suffering, pain, anger, betrayal, shame, or guilt at some point in our lives. You might find that you are attracting these things more often than others. You might even start to question: Why is...
Feb 3, 2022
Be kind to yourself today by nurturing your mind & spirit with these affirmations designed to help you overcome social anxiety. Compassion is essential for healing - don't forget to be understanding with yourself too! Release the stagnant energy inside you, and allow the universe to bring you what you deserve.
You...